Food trends
Oct 9, 2026RecipesTikTokBreaking out

Peanut Butter Ramen on TikTok: What People Are Saying and Why It Is Growing

Peanut butter ramen is curiosity comfort food: reactions get spotlight, while brothy bowls and packaged finds earn stronger engagement with less competition.

Last 4 weeks

+192%

Google searches vs 26 Jul to 5 Sep

Total social media mentions

~35K

TikTok, last 12 months

Views

~89M

on posts about this trend

Best post this month

430K

views · watch it ↗

Search, last 12 months

What people post about

Creamy peanut soup29% of posts4.3% averageOpeningExample ↗
Packaged PB ramen10% of posts10.8% above averageOpeningExample ↗
Plant-based bowls6% of posts5.6% above averageOpeningExample ↗
Tasting and reaction videos11% of posts5.0% above averageProvenExample ↗
Cheap student meals4% of posts7.5% above averageEmergingExample ↗
Sponsored recipe posts3% of posts0.9% below averageEmergingExample ↗
Protein-forward peanut ramen3% of posts2.9% below averageEmergingExample ↗
Nutrition-focused bowls3% of posts1.7% below averageEmergingExample ↗
Nontraditional noodle styles3% of posts8.9% above averageEmergingExample ↗
Chilled peanut noodle salads2% of posts4.8% above averageEmergingExample ↗
Instant ramen upgrades27% of posts3.0% below averageCrowdedExample ↗

Opening engages well, few people post it. Proven engages and reaches. Emerging only a few posts so far, too early to judge. Crowded lots of posts, weak engagement. Skip low on both. Engagement = median rate, this trend averages 4.1%.

Post this

Three ideas built from the angles, formats and hooks that work for this trend.

1

Creamy Peanut Broth, Then How-To

Open with steaming bowl, then fast steps: garlic, curry, miso, peanut butter, coconut milk, broth; top with jammy egg.

Tutorial or demoDemonstration hookCreamy peanut soup
Example TikTok post by @theplantslantSee an example · 1M views ↗
2

We Tried Peanut Ramen Pack

Show package, quick cook, first-bite face, gut reaction, rating, would-buy-again.

Talking headCuriosity hookPackaged PB ramen
Example TikTok post by @lilnard__See an example · 430K views ↗
3

Vegan Peanut Ramen Lunch Prep

POV: busy shift. Crisp tofu, brown rice ramen, coconut-miso-peanut sauce, scallions; pack lunch containers, fridge shot, then taste at desk.

Vlog or day in the lifeRelatability hookPlant-based bowls

How to post it

Tutorial or demo dominates at 43% of posts. Talking head earns the best engagement (5.1%).

Tutorial or demo43% of posts · 4.1% ER
Most used
TikTok post by @myriadrecipes: SPICY PEANUT BUTTER RAMEN 🍜 These are my Spicy Peanut Butter Noodles topped with chicken,…TikTok post by @iankyo: #CarnationPartner Today we’re using @Carnation Milks Evaporated Milk to make our already…
Talking head33% of posts · 5.1% ER
Best ER
TikTok post by @eatwithrae: Are we enjoying the new mic??👀TikTok post by @iam_jemina: Miso but make it Ghanaian? 😬
Voiceover with b-roll9% of posts · 3.6% ER
TikTok post by @thenarddogcooks: Full recipe in my bio links! You won’t be able to get enough of this peanut butter ramen.…TikTok post by @chelseasmessyapron: My favorite quick ramen recipe when I want something sweet, savory, and seriously good 😋…

Do more of this

  • Demonstration hook6.5%3% of posts
  • Vlog or day in the life5.3%2% of posts
  • Bold Claim hook5.3%2% of posts

Skip this

  • Slideshow or carousel2.2%7% of posts
  • Transformation Promise hook3.1%22% of posts
  • Voiceover with b-roll3.6%9% of posts

Median engagement rate; this trend averages 4.1%.

Posts to learn from

The posts that beat this trend's engagement, and how they were made.

Talking headCuriosity hook
Tutorial or demoCuriosity hook
Talking headCuriosity hook
Talking headQuestion hook
Talking headDemonstration hook

Who to work with

Brands in the conversation

What people ask

What is it5

  • What the hell you call them?
  • Jif peanut butter ramen noodles?
  • Peanut butter flavor ramen noodles?

Where to get it1

  • Jif got noodles?

How to use it1

  • When do you know the ramen is ready?

Searched on Google

Is peanut butter good with ramen?

TikTok creators post first-bite reactions and mukbangs to peanut butter ramen, framing it as a creamy peanut broth twist that draws strong engagement.

What is peanut butter ramen?

TikTok creators show ramen with peanut butter mixed into the broth, often as a quick instant-noodle upgrade, ranging from plant-based bowls to meat or seafood versions.

What does peanut butter ramen taste like?

Creators present it as a creamy peanut broth and spotlight novelty-driven reactions and taste tests on TikTok.

Get this report for your own brand

buzzabout reads real conversations across TikTok, Reddit, X, Instagram, LinkedIn, and YouTube and turns them into post ideas like these.

Research your own topic